CaliRice and Sausage

Serving size: 4-6 people

Ingredients

1 Jennie-O Turkey kielbasa (14oz)

12 Brussels sprouts (Washed and cut in quarters)

1 medium purple onion (Chopped)

1 head of cauliflower

Olive Oil

CaliRice:

• Wash and cut up the cauliflower then place in the blender. Pulse the blender until you have “rice” (DO NOT TURN ON THE BLENDER… OTHERWISE YOU WILL HAVE MUSH)

• Place cauliflower in a microwave safe boil with a ½ a cup of water. Place in the microwave for approximately 5 mins.

• Fluff… NOW YOU HAVE “RICE”

Brussels sprouts:

• Place your chopped onion in the pan with a little bit of olive oil. Now is the time to season some salt, pepper, and garlic is what I generally use. Cook down the onions until they are soft.

• Place your washed and quartered Brussels sprouts into the pan and gave them a turn. Continue to stir the Brussels sprouts until they are cooked to your desired texture (I usually continue to turn and cook them for about 20 mins which leaves them a bit crunchy)

• Now cut up the kielbasa and throw it in the pan (I like to cut mine in half and then little pieces from there)

• Let the kielbasa get heated up!

Place approximately 1 cup of the CaliRice on a plate and top with your Brussels sprouts! ENJOY!